How to stop addictive thinking

About the book

In The BEaST: How to Stop Addictive Thinking, Carolyn Barnett shares a story about her deceased brother, Antwane, who suffered from substance abuse as a result of the trauma of losing his mother; He referred to his compulsion as “The Beast”. Carolyn points out the fact that everyone encounters beasts and explains how addiction is derived from negative thinking. She explains the significance of the Law of Attraction, meditation, and self-love and how exercising them yields to consistent positive thinking, thereby leading one to cultivate a harmonious life. She implores individuals to intentionally choose positivity and provides exercises that can aid in overcoming addiction and negative thinking.


Born into a world of imperfection, Carolyn has always embraced life’s trials and tribulations as opportunities for personal growth. With an unwavering spirit, she has endured disappointments and setbacks, emerging stronger and more resilient each time.

From an early age, Carolyn embarked on a profound journey of self-discovery, recognizing the importance of shedding the shackles of attachments and conditions. This pursuit of liberation has presented itself as a welcoming challenge, leading her to explore the depths of her own consciousness and question the conventional norms that govern society.

Through these transformative experiences, Carolyn has come to understand that the game of life involves not only a conscious effort to act, react, and respond but also a deep-rooted subconscious resolve. She has honed her ability to tap into her inner strength and maintain a steadfast commitment to her beliefs and principles, even in the face of adversity.

One of Carolyn’s defining characteristics is her habitual beginner’s mind. She approach’s life with a sense of curiosity and openness, always eager to learn and grow. With this mindset, she has become a catalyst for those around her, inspiring others to abandon outdated perspectives that no longer serve them and embrace new ways of thinking.

Whether through thought-provoking conversations, insightful guidance, or inspiring actions, Carolyn consistently challenges and encourages others to transcend their limitations and unlock their full potential. She firmly believes that personal growth is a lifelong journey and is dedicated to helping others navigate their own paths of self-discovery.

As an author, Carolyn draws upon her rich experiences and profound insights to inspire readers to embark on their own transformative journeys. Through her words, she aims to ignite a spark within each individual, guiding them towards a more authentic and fulfilling life.

In essence, Carolyn is a resilient individual who has learned to turn life’s challenges into opportunities for growth. She is committed to self-discovery and has an unwavering resolve to help others. Her writing inspires readers to adopt new perspectives and catalyzes personal transformations.  Carolyn’s writing is a guiding light for those who are on their own journeys of self-discovery and empowerment.

Copyright | @2023 Carolyn

Scroll to Top